Ab Ripper Options

Challenging 6 phases of my complete ab routine and tips on how to stay shredded year round.  I perform this routine on a weekly basis. This keeps my core shredded as well as good back strength and overall good health. Without these routines my body would not be where its at today!

4 Week Ab Ripper

Men and Women
$29.00
  • 2 phases of the most challenging ab exercises!
  • Tailored for males or Females
  • 10+ pages of nutritional tips and ways to stay lean year around
  • Workout video library with all exercises explained
  • Weekly check ups via email
  • 24/7 contact for 1 on 1 support and motivation!

12 Week Ab Ripper

Men and Women
$49.00
  • 6 phases of the most challenging ab exercises!
    (Switched every 2 weeks)
  • Tailored for males or Females
  • 10+ pages of nutritional tips and ways to stay lean year around
  • Workout video library with all exercises explained
  • Weekly check ups via email
  • 24/7 contact for 1 on 1 support and motivation!
  • Unlimited 24/7 Support (Priority contact)
  • Program modifications (at no extra charge)

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